The Ultimate Guide to Stress Reduction
Stress and anxiety can affect our daily lives so here is a guide to help alleviate those feelings:
Think Positive
When you are finding things difficult to cope with, think...
How to Best Deal with Wandering in a Person with Dementia
People with dementia may exhibit irritability and certain changes in behaviour and personality which may be troubling to you as a family member. Often, their actions may not...
Why Bariatric Surgery Isn’t the “Easy Way Out”
Many people believe that weight-loss surgery is for those who aren’t willing to put in the hard work to lose weight with diet and exercise and are just...
5 Beauty Tips For Moms With No Time
You don't have time to get ready, and your skin looks dull and lifeless? It's time for a change! These beauty tips will make you look like the...
Water Health 101: Understanding Reverse Osmosis
Drinking clean water is important for a person's overall well-being. Yet many people overlook its importance. In fact, 60% of our body and 90% of our blood is...
On-the-Go Beauty Tips for Busy Moms
Busy mothers rarely have time for themselves, but they still need self-care. If you’re a mom who is searching for ways to look and feel better, it’s a...
Effects of Menstrual Cycle on Sleep
Most women say that their menstrual cycle affects their sleep somehow, but not everyone agrees with them. At least three to six days before having a period, most...
What is Cystic Acne? Symptoms & Treatment
If your pimple is painful and swollen, you probably have cystic acne. The most serious type of acne is cystic acne, which is buried deep beneath the surface...
Is Too Much Sweet Good For the Body?
Having a lot of sugar is bad for your body. It can mess with the neurotransmitters in your brain, it can increase the risk of developing diabetes, it...
The Benefits of Early Orthodontic Treatment for Kids
With an increasing number of parents becoming aware of the advantages that early orthodontic treatment provides to their children, demand for these types of services has risen dramatically...
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